I’ve learned some things about deconstructing that might be helpful for those who are just beginning their journey.
Read MoreWhen I read journal entries from even the time when I was making the transition, I find that I don’t know the person who wrote them.
Read MoreI missed an essential piece when I was still very actively involved in this process.
Read MoreIf your identity was strongly tied to your religion, it’s possible you now find yourself in the middle of an identity crisis.
Read MoreAs you uncover your own authentic spirituality, you have to take time to uncover what you truly believe and what spiritual practices feel good to you.
Read MoreAs a coach, it’s not my job to lead you to believe what I believe when it comes to spirituality.
Read MoreIt was challenging for me to go from being solid in my Christian faith to establishing my own belief system and living according to it. But I’ve also found it very freeing.
Read MoreA journey of self-discovery can help us get clarity on what we believe now and what new habits we need to adopt to live in a way that’s more aligned with our true self.
Read MoreSensuality is something to be embraced. It’s not something to be ashamed of, to feel guilty about, or to hide or suppress.
Read MoreWhen you’re a religious person who earnestly wants to do the right thing, you become willing to listen to guidance from wherever it comes.
Read MoreLooking back, I find it both interesting and heartbreaking that I was so willing to destroy these works of mine for love.
Read MoreWhen you become spiritual, you’re open to exploring new forms of spirituality.
Read MoreSomething I discovered as I started revisiting song lyrics…was that there was a theme of waiting for someone else to come save me.
Read MoreThe way I understood things before, I wasn’t supposed to make big decisions about my life.
Read MoreI believe we should try to practice spirituality in a way that feels right to us, not in a way that people tell us we’re supposed to do it.
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