We don’t have to sit and wait passively for an outside force to come save us or reveal the plan to us.
Read MoreWhen leaving Christianity and going through the deconstruction process, you may find it challenging to figure out right and wrong on your own.
Read MoreThe first time I notice that religious trauma was beginning to affect me was with religious scrupulosity or religious OCD.
Read MoreI feel that this is based on too simplistic a view of that which is greater than us.
Read MoreIf this is or could be a struggle for you, please know that there are ways to find some clarity about how to move forward without religion.
Read MoreOnce I gained this new understanding, I started to realize that there’s no reason I need to practice any particular religion at all.
Read MoreIf your friends or family show even the slightest hint of curiosity, you may be able to go deeper into what you’ve been studying.
Read MoreI’ve learned some things about deconstructing that might be helpful for those who are just beginning their journey.
Read MoreWhen I read journal entries from even the time when I was making the transition, I find that I don’t know the person who wrote them.
Read MoreI missed an essential piece when I was still very actively involved in this process.
Read MoreDoing these things allows you to discover who you truly are. And I think discovering your true self is one of the most spiritual things you can do.
Read MoreBecause I’ve shifted so much of what I believe about religion, Easter doesn’t have the same significance for me as it once did.
Read MoreIf your identity was strongly tied to your religion, it’s possible you now find yourself in the middle of an identity crisis.
Read MoreAs you uncover your own authentic spirituality, you have to take time to uncover what you truly believe and what spiritual practices feel good to you.
Read MoreAs a coach, it’s not my job to lead you to believe what I believe when it comes to spirituality.
Read MoreBut even if you’re no longer Christian or religious, you can still hold onto faith in something greater than you.
Read MoreIt was challenging for me to go from being solid in my Christian faith to establishing my own belief system and living according to it. But I’ve also found it very freeing.
Read MoreThere’s a much more active role that you can play with the voice in your head.
Read MoreI’m passionate about self-discovery, and I find that you can learn things about yourself by analyzing the kinds of fantasies you’re drawn to.
Read MoreWhen we let other people make some of the biggest decisions of our lives, we’re essentially handing ownership of our lives over to them.
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