Posts tagged mental health
Why I Call Myself a “Spiritual Coach” Not a “Spiritual Leader”
Why I Call Myself a “Spiritual Coach” Not a “Spiritual Leader”

As a coach, it’s not my job to lead you to believe what I believe when it comes to spirituality.

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SpiritualityAshley Cantavespiritual coach, spiritual leader, spirituality, believe, spiritual, beliefs, coach, discover, authentic, religion, practice, rituals, experience, mental health, religious, uncover, relationship, spiritual beliefs, authority figure, religious teachings, active role, passive approach, power, practices, connected, unique, transitionComment
How Switching from Religious to Spiritual Helped Ease My Religious Scrupulosity
How Switching from Religious to Spiritual Helped Ease My Religious Scrupulosity

When you’re a religious person who earnestly wants to do the right thing, you become willing to listen to guidance from wherever it comes.

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Spirituality, Mental HealthAshley Cantavespiritual, religious, religious scrupulosity, permission, outside, guidance, authority figures, church, voice, head, inner, mental health, OCD, religious leader, religion, religious teachings, obsessions, compulsions, judgment, right, spirituality, understanding, beliefs, judge, spiritual crisis, standards, mindComment
How Religion Taught Me to Take a Passive Approach to Life
How Religion Taught Me to Take a Passive Approach to Life

The way I understood things before, I wasn’t supposed to make big decisions about my life.

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Spirituality, Self-DiscoveryAshley Cantavereligion, passive, approach, religious, teachings, literally, rules, mental health, spiritual, spirituality, beliefs, believe, wait, plan, active role, entrepreneurship, making money, active, successful, business, moving forward, art, make progress, limiting beliefs, participant, uprootComment
Two Things I Learned After Leaving Religion Behind
Two Things I Learned After Leaving Religion Behind

I believe we should try to practice spirituality in a way that feels right to us, not in a way that people tell us we’re supposed to do it.

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Self-Discovery, SpiritualityAshley Cantaveleaving, religion, religious, church, spiritual awakening, beliefs, spiritual crisis, believe, spiritual, identity crisis, mental health, relationship, teachings, rules, judge, spirituality, transitions, stability, crush, friends, feelings, judgment, ritualsComment