A journey of self-discovery is a wonderful way to find clarity for your life.

Personal Development, Self-DiscoveryAshley CantaveDecember 20, 2024feel, stuck, feeling, stuckness, journey, self-discovery, clarity, move forward, want, journaling, comparing, progress, blind spots, strengths, learning, make progress, change, learn, applying, action, limiting beliefs, beliefs, limit, thoughtsComment

5 Limiting Beliefs INFJs Need to Release to Be Successful

As long as we keep telling ourselves we’re not good with money, that serves as an excuse we can use to avoid learning about it.

INFJ, Success, Self-ImprovementAshley CantaveDecember 18, 2024limiting beliefs, INFJ, release, successful, success, fame, wealth, mindset, belief, money, passive income, learn, active income, artists, art, make money, networking, network, relationships, connect, writing, skill, personality, personality type, asking for helpComment

I Won’t Tell You No One’s Coming to Save You, But I Might Ask This Question

When you hear this question, you’re forced to grapple with what’s really stopping you.

5 Signs an INFJ Is Undervaluing Who They Are

INFJs tend to hold themselves to very high standards. And if they feel they’re not living up to those standards, they can be very hard on themselves.

INFJ, Personal GrowthAshley CantaveDecember 15, 2024INFJ, undervaluing, INFJ personality type, value, needs, giving, relationships, receive, settle, one-sided love, unrequited love, reciprocal love, worthy, self-care, make time, compare, comparison, progress, goals, gifts, self-esteem, self-worth, valuableComment

How Can I Build My Sense of Self-Worth?

How many of your activities are you doing just to please others? And how many of your activities are you doing for fun?

Personal Growth, Self-ImprovementAshley CantaveNovember 27, 2024build, sense, self-worth, feelings, low, INFJ, personality type, society, true self, worthy, unworthiness, increase, serve, beliefs, worthiness, let go, believe, want, fear, authentic, afraid, desires, healing, heal, make time, fun, enjoy, people-pleasing, pleasing, needs, happy, activities, please, people-pleaser, disappoint, happiness, priority, ask for help, value, valuableComment

It's Not Just Grammar, the Voice in Your Head Can Be Active or Passive, Too

Just as you can use the same language to write in the active and passive voice, you can use the same voice in your head in an active and passive way.

Mental Health, Self-ImprovementAshley CantaveNovember 22, 2024voice, head, active, passive, thoughts, active voice, passive voice, mind, listening, listen, think, process, information, take control, mental health, personal growthComment

How Can I Regain Control of My Mind?

To regain control of your mind, you have to be able to ignore it when it’s trying to tell you to avoid things that are harmless, helpful, or necessary for your personal growth.

Mental Health, Self-ImprovementAshley CantaveNovember 20, 2024regain, control, mind, mental health, passive voice, anxiety, thoughts, voice, head, messages, safe, protect, avoid, literally, problem, change, active voice, powerful, reprogram, subconscious mind, bothersome, meaningComment

Disconnecting from Social Media Is a Powerful Self-Discovery Technique

If you choose to disconnect from social media, you can use the time you’ve freed up to spend more time with just you.

Self-DiscoveryAshley CantaveNovember 9, 2024disconnecting, social media, self-discovery, technique, journey, authentically, authentic, trends, trend, interests, discover, images, idea, ideal life, disconnect, online, thoughts, opinions, voice, authenticity, ideasComment

How Can Tradition Get in the Way of Your Journey of Self-Discovery?

When you learn more about who you truly are, living authentically will mean that you’ll sometimes have to go against tradition.

Why Is It So Important to Go on a Journey of Self-Discovery?

A journey of self-discovery can help us get clarity on what we believe now and what new habits we need to adopt to live in a way that’s more aligned with our true self.

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