Posts in Personal Growth
I Won’t Tell You No One’s Coming to Save You, But I Might Ask This Question
I Won’t Tell You No One’s Coming to Save You, But I Might Ask This Question

When you hear this question, you’re forced to grapple with what’s really stopping you.

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Self-Improvement, Personal GrowthAshley Cantavequestion, sensitive, save you, change, situation, take control, rescue, goal, mindset, fears, limiting beliefs, beliefs, progress, move forward, changes, make progress, goals, learning, committing, knowledge, actions, helplessness, helpless, control, growing, growth, comfort zone, uncomfortable, ask for help, helpComment
5 Signs an INFJ Is Undervaluing Who They Are
5 Signs an INFJ Is Undervaluing Who They Are

INFJs tend to hold themselves to very high standards. And if they feel they’re not living up to those standards, they can be very hard on themselves.

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INFJ, Personal GrowthAshley CantaveINFJ, undervaluing, INFJ personality type, value, needs, giving, relationships, receive, settle, one-sided love, unrequited love, reciprocal love, worthy, self-care, make time, compare, comparison, progress, goals, gifts, self-esteem, self-worth, valuableComment
How Can I Build My Sense of Self-Worth?
How Can I Build My Sense of Self-Worth?

How many of your activities are you doing just to please others? And how many of your activities are you doing for fun?

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Personal Growth, Self-ImprovementAshley Cantavebuild, sense, self-worth, feelings, low, INFJ, personality type, society, true self, worthy, unworthiness, increase, serve, beliefs, worthiness, let go, believe, want, fear, authentic, afraid, desires, healing, heal, make time, fun, enjoy, people-pleasing, pleasing, needs, happy, activities, please, people-pleaser, disappoint, happiness, priority, ask for help, value, valuableComment
Why Is It So Important to Go on a Journey of Self-Discovery?
Why Is It So Important to Go on a Journey of Self-Discovery?

A journey of self-discovery can help us get clarity on what we believe now and what new habits we need to adopt to live in a way that’s more aligned with our true self.

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Self-Discovery, Personal Growth, Self-ImprovementAshley Cantaveself-discovery, journey, society, habits, beliefs, clarity, aligned, true self, questions, authentic, identity crisis, career, purpose, happy, happiness, potential, talents, abilities, gifts, discover, authentically, expectations, values, prioritiesComment