A journey of self-discovery is a wonderful way to find clarity for your life.

Personal Development, Self-DiscoveryAshley CantaveDecember 20, 2024feel, stuck, feeling, stuckness, journey, self-discovery, clarity, move forward, want, journaling, comparing, progress, blind spots, strengths, learning, make progress, change, learn, applying, action, limiting beliefs, beliefs, limit, thoughtsComment

It's Not Just Grammar, the Voice in Your Head Can Be Active or Passive, Too

Just as you can use the same language to write in the active and passive voice, you can use the same voice in your head in an active and passive way.

Mental Health, Self-ImprovementAshley CantaveNovember 22, 2024voice, head, active, passive, thoughts, active voice, passive voice, mind, listening, listen, think, process, information, take control, mental health, personal growthComment

How Can I Regain Control of My Mind?

To regain control of your mind, you have to be able to ignore it when it’s trying to tell you to avoid things that are harmless, helpful, or necessary for your personal growth.

Mental Health, Self-ImprovementAshley CantaveNovember 20, 2024regain, control, mind, mental health, passive voice, anxiety, thoughts, voice, head, messages, safe, protect, avoid, literally, problem, change, active voice, powerful, reprogram, subconscious mind, bothersome, meaningComment

Disconnecting from Social Media Is a Powerful Self-Discovery Technique

If you choose to disconnect from social media, you can use the time you’ve freed up to spend more time with just you.

Self-DiscoveryAshley CantaveNovember 9, 2024disconnecting, social media, self-discovery, technique, journey, authentically, authentic, trends, trend, interests, discover, images, idea, ideal life, disconnect, online, thoughts, opinions, voice, authenticity, ideasComment

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